I can’t say about you but for sure there are many coaches who still struggle a lot to find effective free soccer drills for their players. Actually what they are looking for are drills that can be performed by the kids all alone without any supervision.
The best way to kick-start the training sessions are to use soccer drills that do not require any equipment. Apart from that , these soccer exercises are designed to suit the player’s age, learning potential, and the role he plays for the team.
There is one great drill to teach players the skill to dribble a soccer ball and at the same time, be aware of what is going on around them. It is better than asking your players to dribble through the cones and thats why this is used by many coaches around the world and thats why this is highly successful drill.
This drill may demand more from players but it assures the player’s conscious participation in soccer practice.
Let me tell you how to organize this drill.
Firstly, mark a square of about 20 yards by 20 yards. And this depends on the number of players and their age.
One should position the players evenly alongside the square. All the players should face inwards and every player should have a ball of their own.
With the coach’s whistle, each player will dribble the ball to the opposite side and stop the ball on the line opposite to them. This is one of those free soccer drills that is simple yet effective in training the players dribble with their heads up to keep away from ramming into each other as they move across the square.
This drill adds more fun when the players are asked to dribble across the square and back again making them to turn 180 degrees with the ball. The number of times the players have to dribble the ball need not be constant and that can be varying. A player is eliminated for every run and this continue until only one player is left.
Also, as the number of players decrease, feel free to introduce the concept of running with the ball rather than dribbling the ball.
It is possible to have good fun teaching the vital techniques of ball dribbling to the kids. To make the players like the training, one can mix tough and light drills in the training. One can add some drills which are not directly linked to the soccer game but are added for fun.
It is important in soccer coaching that kids shouldn’t do too much of anything.
Believe me! Once you start to apply these free soccer drills in your training programs, you will be amazed to see how quickly the kids learn the essential elements of the game.
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About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.