Soccer Training Tips: 5 Simple Steps To Coaching Goalkeepers

July 13th, 2010

Soccer training tips

If you have a similar bent of mind as I have, you’ll agree with me that soccer training tips for goalkeepers is very important as he/she is the sole player allowed to make contact with the ball by hands and arms both.

Therefore, it’s the soccer skills of a goalie that set him apart in a better position, in comparison to others. But this makes the job of training goalkeepers for soccer even more difficult.

Depending on the method of play, soccer goalkeepers are often the first line of offence and last line of defense. They will not hesitate in putting their bodies in harms way to stop or block a shot into the goal. They are always prepared to grab hold of the ball by pitching into any direction whatsoever.

Goalkeeper’s training for soccer on different skills and techniques can be one tough job depending upon their role requirements and level of play. At the same time, his or her mental state should be kept in mind while teaching him various skills.

Soccer Training

In terms of comparison, only a striker can match the skills and enthusiasm of a goalkeeper. In reality, many goalkeepers have already been great strikers at some point in their careers. You’ll observe that very often, it’s the goalies and forwards that get into a direct battle on the field, no matter what the level of competition.

When it comes to soccer training tips, staying balanced and knowing the center of gravity of the body is of the essence to the goalkeeper. This will improve the activity of the goalie and the state of readiness of the player to make remarkable gains in a game setting.

Although most soccer goalkeepers are tall and have long arms and big hands, but even if he or she is short, they usually compensate for the lack of height with good vertical and lateral mobility.

Goalkeepers need unvarying motivation even though they have a good sense of self-worth and the coaches should never forget this. Goalkeepers should perform soccer drills that improve upon their skills specific to their role in the game once they have finished doing regular warm up exercises with the team.

Goalkeepers are the leaders of the team as both their role and their personality is quite dominating. So they must be supported by the rest of the team to successfully execute their role by being placed in a vocal and demonstrative capacity.

The ball can be handled by the goalie only in the 18 yard box. If there is anyone other than the goalie, who gets to touch the ball, the opponent team wins a free kick. If it is a goalie’s teammate, it’s a penalty shoot from “the spot”.

So your job now is to use these soccer training tips to improve goalkeeper’s performance on the field as they are the leaders inside the 18 yard box and should be valued by their teammates. Join our youth soccer coaching community that has loads of relevant articles, videos, and newsletters to update your knowledge on the subject.

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Soccer Drills.

 

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Reasons South Africa Is Hosting The 2010 FIFA World Cup

July 12th, 2010

On Friday the 11th of June 2010 the whole of africa will join the many soccer fans across the globe being the day when Africa gets to hold the prestigious FIFA World Cup. It’s been 80 years that FIFA World Cup host countries have revolved around Europe and the Americas. Exactly how is the venue for the cup decided upon?According to the revised selection policy, as long as the country’s continental confederaton hasn’t hosted the Cup in the past two years, the country would become eligable, this would make any African country a strong candidate. South Africa had a narrow loss against Germany in the 2006 bidding with 12 votes to 11 as the final tally. For the 2010 World Cup however, all countries that bid were African the top three being South Africa, Morocco and Egypt. South Africa won by four points to Morocco resulting in this unforgettable event. The reasons mentioned are all technical, but you might ask if the country has the ability to host such a huge event? Personally, I’d say “definitely”, these are my reasons:

* They’ve got a great team- that simple fact makes them deserving to have the great privilege of hosting the cup.If you’d ask me, having a World Cup in a country whose team isn’t even above average would be a disgrace. Even if  you look back, the soccer teams of countries hosting the cup are usually first class like Brazil (1950), Argentina(1978) and Italy(1990). If South Africa was added to the list, nobody would mind.

* You should see the stadiums- as part of their preparation for the 2010 FIFA World Cup, South Africa has constructed four brand new mind-blowing stadiums.One has a detractable glass roof, another with spectacular lighting, then there’s the ‘zebra’ inspired stadium located nearby the many game parks, and finally one that resembles the South African flag. Is there anything else you could want?

* The perfect weather-  if there’s one thing South Africa is known for-aside from its wildlife, it would be the weather. The World Football Tournament will be held during South Africa’s winter season. Don’t worry, our favorite players won’t freeze to death, South Africa’s winter temperature at midday, is warmer than most countries daily summer temperature! The average temperature is predicted to be 20 degrees celsius at midday which is better for an athelet’s body compared to higher temperatures. Good weather means higher stamina and endurance..

* It’s in Africa- what could be a better place for the world to unite than in the very place that civilization is said to have begun?And the place where soccer is in the heart of every African?Soccer in South Africa has in the past been a cause for unification and a force for apartheid resistance during President Mandela’s era. The finals being held in Soweto which has been the center of South African soccer really adds meaning to the whole event making it not simply a sports event but a historical one.

In my opinion, no controversy in the past four years can change the  fact that South Africa is the best place for  the 2010 FIFA World Cup and everyone should be proud that for the first time in  history, Africa is holidng a sporting event this big.

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Soccer Training Tips: Learn Ways To Improve Performance

July 12th, 2010

Soccer training tips

As a coach, you must know the all important soccer training tips with a view to instruct the kids while teaching them the game. As a result of it, you can conveniently include in your soccer drills practice sessions, these tips to be executed 4 to 5 times every week according to your game’s standard.

You can improve their performance by instructing your players about the essential tips and techniques. Following are the techniques;

Teach players to keep the ball moving with one or two touches: This is also known as inter-passing in a team setting. Train your players to move the ball with speed and make solid crisp passes, whether it’s a 3 meter pass or a 20 meter pass.

Play the ball and keep progressing: Playing and moving controls the basic idea behind making runs. But the important thing to keep in mind is to make these runs dangerous leading to goal scoring opportunities or opening up space for a team-mate.

Soccer Training

Soccer skills are primarily aimed at developing kid’s ability to create goal scoring options. It works well to set up your defender here. Guide your players almost to move in towards the defender, as if he or she is going to be able to capture the ball, then give it and go, accelerate into the open space to receive or return the pass.

When dribbling, guide players to change their pace after making a move to beat the opponent. They should quickly attack and try to keep the ball moving as fast as possible. When they get a chance to break, train them to retaliate with a few accurate passes.

Coach your players to keep the ball close to their feet when maneuvering the ball: One of the important soccer training tips requires kids to keep their head up and remain watchful of others movements in the field. They should make sure to touch the ball at every step while dribbling the ball. This perks up the player’s ability to get the ball from the defenders and ensures total control over the ball.

Get the cross in: Take shots on the goal and examine the goalkeeper time and again during the first part of the game. When the player knows that he/ she is going to run in between the spaces, the other members of the team should be aware of it. This kind of communication is very important for developing young players into great players.

When it comes to training for soccer, guide the players to seek into the area amid the 6 and 18 yard boxes. This will encourage the goalkeeper to come out in an effort to save the ball. This will make the goal open and defenseless.

Keep looking at the ball: Keep a constant watch on the player’s movement on the field. You should train your players in a way that they unfailingly follow the team’s line of attack for the day.

Your goal? To start utilizing these soccer training tips in your daily practice matches so that it comes naturally to your players while they are on field. You can get more such tips and tactics by subscribing to our youth soccer coaching community that has several relevant articles, videos, and periodic newsletters.

 

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Soccer training tips.

 

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In Warm Weather, Children Are In The Hot Seat

July 12th, 2010

Speed exercises in the summer means high temperatures and your youngsters or teens will be playing and practicing outdoors. Thus, young athletes do not adapt to hot weather like adults. Don’t underestimate the significance of the warning signs for heat illnesses and preventing them. These illnesses consist of any of the following, heat exhaustion, heat stroke and heat cramps. Whether your child or your team is doing strength training workouts as a coach, or parent,  you want to be aware of the seriousness of heat-related illnesses. In actuality, heat illness can be more dangerous to youngsters.  Heat stroke has an incredibly high death rate for children, 17-70%. The factors associated are the child’s age and the severity of the illness.

Children suffer heat-related illnesses when their bodies can not compensate for the heat and cool itself.  Youngsters are more vulnerable to heat related illnesses because they don’t adapt as fast or as well to heat changes as do adults and they also create additional warmth with activeness. Children are more at risk to heat illness since they can’t adapt as quickly or as well to changes in temperatures. In addition, they produce extra heat with activity. Young athletes perspire less than adults and they do so at a higher body temperature..  Those kids, whom are heavy, have continuing illnesses and take a number of medications are even more susceptible to high heat conditions during practice.

INDICATORS
Heat Cramps – agonizing, involuntary muscle contractions, generally in the gastrocnemius or hamstring tissues (the muscles at the back of the calves and thighs)

Dehydration – fatigue, thirst,  lightheadedness, less-frequent urination,  sloppiness, heightened heart rate and respiration, dry skin,  dry mouth and mucous membranes

Heat Exhaustion – clammy, pale skin, sweating,  tiredness (fatigue), pounding head and or vertigo

Heat Stroke – Loss of consciousness, confusion or hallucinations, headache, agitation, high body temperature, absence of sweaty, deep or shallow breathing, weak pulse rate, seizures|

PREVENTATIVE MEASURES
Be conscious that temperatures over 80 degrees produce conditions favorable to heat sickness.  It also important to know that excessive humidity reduces your body’s ability to release excess heat by perspiring. In order to prevent this illness acclimate the child to the heat, increase intensity over 10-14 days, no heavy work for the first week Have them work out in cooler parts of the day, as morning or early evening. Ensure youngsters take rest periods. Have youngsters drink fluids before working out. Make sure plenty of water is available during work outs. Whether or not they are thirsty, young athletes should hydrate every 20 min. when practicing. Liquids to keep away from are caffeine and everything carbonated. As far as clothing is concerned, children should wear lightweight and ventilated clothing.

If your teenager or your team is doing speed and agility training as a trainer or parent, you need to be aware of the gravity of heat-related sickness.  Respect the hot temperatures or there could be fatal consequences.

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England Manager Fabio Capello Brings Experience And Expertise To World Cup Campaign

July 7th, 2010

Fabio Capello is only the sixth manager to mastermind an England World Cup campaign.  He has won domestic titles with every one of his four clubs, gaining a reputation as a first rate tactician with a firmly no-nonsense approach. And he will certainly have to rely on these years of experience as he plots the Three Lions’ route to the later stages of World Cup in South Africa.

He began his managerial career at AC Milan in the early nineties where he led a squad crammed with talent to the Scudetto four times in five seasons. After Milan, Capello went on to taste success with other continental giants such as Juventus, Roma and Real Madrid.

Having taken over from Steve McLaren, Fabio Capello’s arrival was immediately reflected in England’s performances on the pitch. He stamped his authority by introducing more intensive training and a number of new rules aimed at improving team spirit and making the squad more focused on winning. This new mentality was evident in England’s World Cup qualifying campaign. The team won all but one of their ten matches, scoring 34 goals.

Given the level of respect Capello commands from players and his impressive knowledge of the game, it is tempting to draw parallels between him and England’s most successful manager, Alf Ramsey. Both Ramsey and Capello would never give any support to the idea that any one player could enjoy a special status within the team. On one occasion, when some of England’s biggest names failed to return before a 10.30 curfew, he did not hesitate to take action, the players returning to their hotel rooms to find their passports waiting for them on their beds.

Like Ramsey, Bobby Robson made his name at Ipswich. Yet Bobby Robson was a different sort of manager to Ramsey and Capello. He enjoyed success at some of Europe’s top clubs, including Barcelona and Porto, motivating his players with his infectious enthusiasm for the game he loved. During his time as England manager, Robson took England to two World Cups and at Italia ’90 led the Three Lions to their most successful World Cup campaign since 1966.

With the experience of Steven Gerrard on the pitch and Capello off it, the England side look well-placed to emulate the success of Robson and Ramseu in South Africa.

 

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