There are some free soccer training drills using which you can master the art of passing and shooting as well as controlling the ball. In this article, you will find 2 soccer drills, Shoulder To Shoulder and Shark in the Middle discussed in detail for you.
Shoulder To Shoulder drill is meant for offensive and defensive players. The main aim of this drill is to teach offensive player to practice fast shooting under pressure and let the defensive players practice clearing the ball.
This drill uses three players per drill group. The distance the works out between A and B is 10-15 yards.
B and the defensive player line up joining shoulder to shoulder. B and the defensive player, standing next to each other, face away from the goal on the left side of the field. As soon as the coach whistles, A throws the ball in the rear of the remaining 2 players. B and the defensive player attempt to take control of the ball. B tries to take a shot on the goal while the defensive player’s aim is to turn with the ball and dribble it above the center line.
By practicing coaching drills like Shoulder to Shoulder, players learn to win the ball despite being under immense pressure from an opposing player.
Shark in the Middle is a fun game that can be played at any time during a practice and its duration can be adjusted as per the need. This is one of those free soccer training drills that is aimed at developing attentiveness and self-control in players under high pressure situations.
Players make a large circle in the field. A player is then designated as a shark and made to stand in the middle of the circle. There is only a single ball and it is given to the person who stands inside the circle.
On your whistle the player with the ball passes the ball to any other player alongside the circle. Then the second player passes it to another he wishes and it goes on like this.
Then the whistle is blown again signaling the start of the game. The aim of the game is that the shark should not be allowed to touch the ball. The player may choose to pass the ball to anyone he wishes to, be it a teammate right next to him or a teammate far away. Players try to make as many passes as possible.
This practice continues till the time the shark possesses the ball.
When the ball is possessed, the player that caused the ball to be intercepted goes on to become the new shark and the first shark goes along the circle.
Shark in the Middle is one of those football drills that call for quick thinking and a sense of experience of the abilities of an attacking shark.
To end the discussion, these free soccer training drills help players to build self-confidence to handle the ball while under pressure from an approaching opposition. If this material was useful please subscribe to our soccer coaching for young adults to enhance and develop your knowledge on coaching soccer available through various mediums like articles, newsletters and videos.
Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Free soccer training drills.
Tags: coaching drills, football drills, Free soccer training drills, soccer drills