When it comes to coaching high school soccer, we must accept the fact that self-control is a choice just like confidence that players must make. In soccer coaching, the connection between emotions and thoughts establishes the self-control strategies. We are all aware that our feelings influence our emotions and this consequently boosts our performance.
I’ll explain to you a 12 step strategy that’ll allow you to assist your players in learning the discipline of self-control. But make sure that your player’s only take these steps when they are sure of its value to them.
Besides this, they must also assume total responsibility for their actions. The 12 steps are explained below.
1. Awareness: When coaching youth soccer, help players identify their weak points. Help your players evaluate the reasons how, where and when they lost control on the ground in their past.
2. Understanding: Allow the players to make out the reason that affected their thinking in such a way that they lost their emotional stability.
3. Differences: Let them recall various situations when they managed to maintain control and when he did lose control. Let them gauge the difference in their attitudes, emotions, and behavior.
4. Problem: When coaching high school soccer, attempt to pinpoint the problem. For example: Is it the guilt of letting the whole team down because of their performance?
5. Belief: Help the players raise their own expectations including self-control as one of the character. Give confidence to players to change themselves.
6. Reinforcement: A change in behavior is promoted by reinforcement. So, as a coach, you must reward improved behavior of players on their way to permanent change.
7. Goals: To guide the players through skill upgradation process, set a series of small goals for them. Assist the players in identifying the relationship between opinions, outlook, and actions.
8. Techniques: To maintain the confidence level, employ a set of behavioral practices. For example: Players must know which path to follow in a certain situation.
9. Plan: In football coaching, teach the players to pursue their goals in a planned and systematic way.
10. Progress: Help them being patient. Let the players understand that the ups and downs are integral parts of path to improvement.
11. Setbacks: Train the players to accept that setbacks are bound to happen from time to time. So, the better is to use these to learn new ways to tackle these.
12. Remembrance: Finally another important point is making the players understand the importance of the reason for they are trying to change. They should always bear in mind why they’re doing this. What will their future be like, if they don’t change.
We all now that a soccer player who can act speedily with comfort is in a perfect performance state. It means possessing energy without tension.
You must not make any mistake about it. To teach the players in channelizing their energy in way that they are able to produce emotions to help them get rid of tension, include relaxation techniques in coaching high school soccer.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.
Tags: Coaching high school soccer, coaching youth soccer, football coaching, soccer coaching